5 Important Tips That Will Help You Become a Peaceful Parent
5 Important Tips That Will Help You Become a Peaceful Parent
In this article, you will learn about 5 Important Tips that will help you become a Peaceful Parent. Peaceful parenting is using intentional, gentle ways to guide children using empathetic and cooperative solutions versus trying to control their behavior with bribes, yelling, and punishments. It involves working with children by listening, understanding, responding, and communicating with intention. Training children with non-aggressive methods significantly reduces their temper and increases their negotiation skills.
The peaceful parenting approach gives a broader understanding of the dynamics between the parent/educator and the child.
To approach parenting challenges in a more constructive way, it’s important for the parent to be aware of (a) what they’re modelling through their responses to their child, (b) the importance of trying to meet the underlying needs that may be driving the behaviour, (c) the skills that the child needs to develop for future situations and (d) that the connection, care, and warmth in the relationship is the biggest contributing factor towards a child’s behavior and needs to be preserved.
So, here are five important tips that you need to keep in mind to be a peaceful parent:
1 Take a Second to Notice your Anger.
Instead of mindlessly lashing out to your frustration, step back for a minute to examine it. Pretend you’re an outsider watching the irrational showdown. What does it feel like to you? Where is the emotion coming from in your body? Is the feeling in your head, chest, or stomach? Has your breathing changed? Are your hands shaking or clenching? By disengaging from your anger, you can gain a different perspective and weaken your negative emotions.
2. Create Safety.
When your child shows you her upsets, stay calm. Don’t take it personally. The more you stay compassionate and accepting, the more he’ll feel safe enough to show you the woundedness behind his anger. (Anger is just the body’s fight response to those threatening feelings.) Expressing those tears and fears is healing. Once he shares them with you and he doesn’t even need to know what they’re about or to use words those feelings will evaporate, and he won’t need that chip on his shoulder to protect himself. If she’s stuck in anger, create more safety by being as compassionate as you can about what’s upsetting him. If that isn’t enough to help him cry, and he stays angry, it’s a sign that he needs more daily empathy, and more daily laughing with you. Both build trust. Regarding this Best Daycare franchise in India will do a great job.
3. Don’t force your child to Apologize
As parents, ever so often we are guilty of not allowing the child to move on before he has apologized for his wrong behavior. Often times this happens in public. Remember that instead of the child being remorseful for his behavior, what it leads to is resentment instead. It is far more effective if in your day to day behavior, you are seen taking the onus of your actions and apologizing without any shame for things done wrong, even if unwittingly. This behavior will be imbibed by the child and will soon become second nature for him, without you demanding an apology.
4. Expect Emotions
It’s very important to realize that whatever behavior the child displays, is actually the manifestations of the emotions that he cannot express verbally. Once you understand the logical reason behind the child’s activity, you can easily wipe out the root or heal the disturbing emotions, and the child won’t be inclined to behave in that way any longer. This is one of the most useful keys to peaceful parenting, through which the child learns to manage emotions, and therefore behavior when provided with the needed love and guidance.
5. Invest in building a Relationship with your Child
Quality time spent bonding with your child can go a long way in laying the foundation for a loving relationship. With the love and attention the child receives, not only will he or she blossom it will help build a relationship of trust enabling the child to confide in you. Done right, amidst all the fun and games this bonding time will also provide you many coachable moments where you will be able to able to teach your child important lessons
Bonus Tip
6. Give yourself a Timeout.
Timeouts aren’t just for young kids. Adults also need timeouts or short breaks to calm down. Taking deep breaths, give yourself a few minutes to allow a level of reason to return to your mind. You’ll be in a better place to make appropriate parenting decisions.
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